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Boost wellbeing
All therapies can help you to relax and de-stress, and in turn boost your mental, physical and emotional wellbeing.
Relaxation
All complementary therapies can be beneficial for relaxation, we all have our own preference, find which you enjoy the most.
Fatigue
I find the benefits of Reflexology and Reiki work extremely well with my clients for fatigue.
ME
I have a few clients with ME and they benefit greatly from Reflexology.
Fertility problems
Maternity Reflexology can be an extremely beneficial treatment.
Maternity Health
Maternity Reflexology can be extremely beneficial when pregnant in order to keep mum and baby healthy.
Muscular tension
Usually in the back, neck and shoulders - Massage, Indian Head Massage, Thai Massage and Reflexology can all be beneficial in helping with this problem.
Back problems
Massage and Reflexology can usually alleviate back problems, many of my clients also gain benefits from strengthening their core muscles by attending regular Pilates classes.
Sports related tensions
I find a lot of sports people/gym clients, and dancers gain extreme benefits from both Massage and Thai Massage.
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Insomnia
The treatments I have found most beneficial with this can be Reflexology, Massage and also Reiki.
Stress / tension / anxiety
Finding whichever treatment you like best – all treatments can help with stress/anxiety and tension.
Migraines
I find the most often accessed therapy for migraines is Reflexology and Reiki.
Headaches
Reiki, Reflexology and Massage, especially Indian Head Massage can be extremely beneficial in relieving headaches.
Digestive disorders / IBS
Reflexology can soothe and aid digestive disorders, Massage can be beneficial too especially stomach massage.
Sciatica
Great benefits can usually be seen with either Reflexology or Reiki for this condition. I have also found Pilates extremely beneficial in helping with Sciatica.
Asthma
My clients have found both Reiki and Reflexology have helped ease Asthma.
Sinusitis
My clients prefer the Indian Head Massage or Indian Face Massage for Sinusitis, sometimes they link the 2 treatments to get full benefit. |