Massage in LeedsBody massage is an excellent form of relaxation that creates a feeling of health and well-being. It helps break down muscular spasm caused by mental, physical or emotional tension.

It supports clients suffering from poor circulation by helping them to manage or cope with the condition. It also improves muscle tone.

Massage can also be used before and after exercise. Prior to exercise, massage can lessen the risk of injury by warming the muscles thoroughly. After exercise massage can rid the body of lactic acid build up, and therefore help prevent muscle fatigue.

The treatment can be combined with other treatments such as Reflexology and Reiki to give you an all round feeling of satisfaction and well being.

Massage can promote;

  • A sense of calmness, peace and tranquillity
  • Higher levels of concentration
  • Clearer thinking and focus
  • Relaxation
  • Renewed energy