Pilates Class

Timetable

Monday

MAT – Mixed Level – 9.30am – 10.30am (Otley Studio)

MAT – Mixed Level – 11.00am – 12.00 noon (Yeadon Studio)

TASTER SESSIONS (COMING SOON) For the newcomer to Reformer Pilates. Enquiries to – www.auripilates.com (£5.00 per taster session)

Tuesday

No classes.

Wednesday

REFORMERHigh Energy – 7.15am – 8.00am (AURI – Yeadon) NEW CLASS

REFORMER OR MAT 1-1 SLOTS AVAILABLE – (2.00pm – 5.30pm) others available upon request.

MAT – Intermediate – 6.00pm – 6.45pm (Yeadon Studio)

Thursday

OLDER ADULTS REFORMER – 10.30am – 11.15am (AURI – Yeadon) STARTING SOON

REFORMER – High Energy (sometimes Jumpboard) – 6.00pm – 6.45pm (AURI – Yeadon) NEW CLASS

REFORMERRestore, Release & Stretch – 7.00pm – 7.45pm (AURI – Yeadon) NEW CLASS

Friday

ENERGY REFORMER – 7.30am – 8.15am (AURI – Yeadon) NEW CLASS

MAT – Intermediate – 9.30am – 10.30am (Otley Studio)

MAT – Older Adults – 10.45am – 11.45am (Otley Studio)

REFORMER – 5.30pm – 6.15pm (AURI – YEADON) STARTING SOON

 

Saturday

MAT – Mixed Level – 9.00am – 10.00am – (AURI – Yeadon)

CARDIO JUMP BOARD REFORMER – 10.15am – 11.00am – (AURI – Yeadon) NEW CLASS

Sunday

COMING SOON – WATCH THIS SPACE (AURI – Yeadon)

2 NEW CLASSES (COMING SOON)

Back Care Clinic Class (30 MINS £10.00)

Osteoporosis Safe Class (45 MINS £12.50)

Class Prices

MAT – Group Classes
£10.00 (45 mins)
£12.50 (60 mins)

1-1 Classes
£55.00 (1 hour)
£50.00 (45 mins)
£30.00 ( 30 mins)

I can also offer Pilates sessions to local businesses for staff members. Please enquire at info@holisticalm.co.uk.

Julie currently works at Holisticalm Pilates (her own Studio established 14 years ago), Jan Bryce Pilates (Otley), and AURI in Yeadon (where they offer wellness experiences & treatments, including Gong Sound Bath, Bowen and wellness days).

Julie offers Pilates to local 2 local Chiropractic Clinics also a local GP Diabetic Clinic offering Rehabilitation & Strength Pilates and Wellbeing .

Julie also covers at Trinity Fitness (Horsforth), David Lloyds (Meanwood) Sweaty Betty (Leeds) and Cookridge Hall (Bannatynes).

I have trained in Polestar Pilates & Reformer Based Pilates classes. I also hold a Level 3 Certificate in Modern Pilates. Qualified in Reformer Fit Reformer Pilates classes

Class Timetable & Bookings

Take a look at our studio locations in Otley & Yeadon, or if you’d like to book a class, please get in touch.