Pilates & Wellbeing
in Rawdon & Yeadon
Reformer Pilates | Pilates | Treatments
Julie Anderson
Over 39 years industry experience
My passion is teaching and helping people achieve their health, fitness and wellbeing goals.
All the therapies I offer can be beneficial in their own right, and complement each other when used in combination to provide your own ‘personal package’ that works for you. I am First Aid qualified and also hold a Modern Pilates Instructor Certificate, as well as being trained in Polestar Pilates.
Treatments Available
- Balinese Massage
- Lava Shell Massage
- Thai Massage
- Reflexology Massage
- Maternity/Fertility Massage
- Reiki
- Sensory Sleep Experience
- Gong Meditation
- Gong Evenings
Reformer | Mat
The Benefits of Pilates
Discover a Pilates space where every movement builds strength, confidence, and connection.
Holisticalm mat and reformer classes are designed to meet you exactly where you are – whether you’re brand new to Pilates or looking to deepen your practice. Whether you’re new to exercise or looking to complement your current fitness routine, Mat Pilates provides a safe and effective way to improve both physical and mental wellbeing. Every session is designed to help you move with greater ease, strength, and confidence.
Book a Class or Treatment
If you’d like more information about the Pilates classes available and which would suit you best, or would like to book a 1:1 Pilates session or treatment, please get in touch.